About Me

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I'm a wife of 19 years to Jeff and mother to two teens, Michael 18, and Tracy 15. The cats, Hannah and Leia,are female so I have a little female energy in the house besides me! In my previous life BK (before kids) I was a technical writer, poet, and essayist. Now I'm a write-at-home mom who tries to find the balance between writing, doing for kids, doing for hubbie, doing for the house, and doing for myself.

Friday, July 20, 2018

Our PANDAS/PANS Journey

When you hear the word “panda” do you think of the cute little black and white animal or do you cringe in panic? If it’s the latter,then maybe you’re like me and have some experience with PANDAS or PANS, a disorder that affects children of all ages and causes behavior, emotional, mental, and physical challenges including tics/debilitating OCD/anger and rage.This disorder has turned my world and my family’s world upside down. I have not been able to write about it until now nor have I spoken about it to many people. But now it is time to tell the story about our journey with PANDAS/PANS. This debilitating disorder will be featured on 20/20 tonight. If you're not familiar with this disorder that attacks so many children please read on. Information is power and perhaps you can help a family get the help they need to diagnose their child. It all started the summer of 2012, the year Michael turned 9. At the beginning of August my happy-go-lucky child became angry, tired, and depressed, and began hitting himself in the head. Nothing seemed to have triggered this behavior, although he was suffering from extreme allergies at the time – runny nose, swollen eyes, sneezing. Even he couldn’t tell us the reasoning behind it, just that he was very sad. It was very scary. Upon the recommendation of our pediatrician Michael started seeing a psychologist. He talked with her about school and friendships but even she couldn’t get him to open up about his feelings of low self-worth. We began seeing a homeopath, for I had seen miracles happen from this type of “energy” medicine (I had used homeopathy to heal my own allergies). Between the visits to the psychologist and the homeopathic medicine we saw a big improvement in Michael’s mood by the middle of fall. He wasn’t having suicidal thoughts anymore but he still struggled with issues of self-worth and self-esteem, and he became an extreme perfectionist out of nowhere. Irrational fears of ants and blueberries appeared, sometimes sending him into a panic attack when he encountered them. As his parent I was continually stuck in panic or dread or worry myself, and spent countless hours researching, desperate to get my happy, worry-free child back. Over the next year our house passed around a lot of illness: I was ill with chronic fatigue caused by Epstein Barr Virus and a host of other viruses, strep throat, and various flu bugs. At the time I was amazed at how well Michael fought these all off. He rarely got sick and when he did he might be down for only 24 hours. What he did begin to suffer from, however, was a lot of weird, unrelated symptoms, like severe gas pains and lower abdominal pain, strange one-day fevers, pains in his knees and lower legs (that were not growing pains) and a lot of emotional lability. The summer of 2013 Michael returned from a week at Boy Scout camp tired and depressed again and filled with what seemed to be allergic inflammation. At a trip to the pediatrician our doctor suggested that Michael might have PANDAS or PANS, something I’d never heard of before. PANDAS stands for Pediatric Autoimmune Neurological Disorders Associated with Streptococcal Infections. It's a disorder that causes behavioral changes due to a strep infection gone awry. In a normal child with strep the immune system produces antibodies to protect itself and fight off the infection. In a child with PANDAS, the antibodies see the immune system as foreign and attack the child's body and brain instead, causing high amounts of inflammation and a myriad of symptoms such as obsessions, compulsions, and tics. PANS (Pediatric Acute-onset Neuropsychiatric Syndrome) occurs when a trigger other than strep (such as an infection or allergic reaction to something in the environment) causes symptoms, such as abrupt-onset OCD, anxiety, emotional lability, aggression, behavioral regression, deterioration in school performance, sleep disturbances, and sensory sensitivities (from www.Pandasnetwork.org). At the time it was a relatively new disorder but our doctor knew of a pediatric immunologist that might be able to help. After meeting with us and reviewing Michael’s history this doctor told us he didn't think Michael had PANDAS because he didn't have any OCD or tics that so commonly present as PANDAS symptoms, nor did he have a history of strep infection. Instead he thought it might be a sleep disorder. So he prescribed a sleep study, the results of which pointed to a mild sleep apnea. We were then referred to an ENT specialist, who concluded that Michael didn’t have sleep apnea and his tonsils were fine but perhaps we should look into thyroid. After another visit to our pediatrician and some more bloodwork we were back to square one as the thyroid was fine. It was like this for the next several years, swinging from referral to referral as strange physical manifestations came and went. The turning point came when Michael turned 11 and received a DTAP vaccination at his physical. Two days later he was in the kitchen getting ready for karate and he began making strange movements in threes. He would clap his hands three times, step three times and then repeat a statement three times. His pupils were dilated and his eyes were glassy. We then turned to another doctor - a pediatric neurologist, who also ruled out PANDAS (again, because Michael didn't have any OCD or tics) but suggested autoimmune encephalitis was the cause. Because Michael's symptoms fluctuated so much and didn't cause any "major" detriments to his daily life, the doctor didn't want to prescribe any treatment unless we saw a worsening of symptoms. I had always thought Michael had a good immune system because whenever he got sick he was well within 24 hours. What I didn't know at the time was that while his body was fighting the illness, the brain and nervous system were putting up a bigger fight. As a parent I knew there was something that wasn't right and while I felt defeated that all of these "expert" doctors couldn't figure out what was wrong I knew it was time to seek a more holistic approach. At this time our pediatrician diagnosed Michael with anxiety. She was just starting a separate wellness program that used yoga, nutrition, massage and mindfulness to help calm and retrain the nervous system and lessen inflammation. It was a year-long program and involved lots of appointments and commitment from both Michael and myself. We saw many results from it, in particularly an extreme handwriting change, but when it was over Michael (now a 7th grader) wanted nothing more to do with doing the yoga exercises or the meditations. And so I let it drop. I was dealing with my own healing crisis, the fluctuating flares of a chronic Epstein Barr Virus infection. He was involved in band at school and seemed to be thriving, although he kept having issues with friends and the increased homework of 7th grade was really stressing him out. During the summer of 7th grade he was chosen to attend a week-long outdoors camp with select boys from his school. It was a great experience and he came out of it happier than I'd seen him in a long time, but also with a physical relapse - he was so inflamed with what we thought at the time were allergies from being outside. We treated it with homeopathy and herbs and eventually it subsided, at least on the outside. What I was to eventually learn was that his brain was still very much on fire. That fall he started 8th grade. He seemed to be in a good place and so I took an outside job for the first time since I had become a mom. It was temporary - slated only to last for 8-10 weeks - but it was the first time in a long while that I'd had something other than the kids or my writing to focus on. The job went well and so did life outside the job - somehow I managed to pull off working, making lunches, planning meals, doing laundry, and keeping the house tidy. The boys spent a lot of time alone after school and seemed to relish having some independent time, but looking back I suspect that the sudden change was too stressful for Michael. A few weeks before Christmas, Just as my job was ending, my mom got very sick with pancreatitis and ended up in the ICU. It was touch and go for a few weeks and I was suddenly not at all available for my family, spending every moment when I wasn't sleeping at the hospital. The boys weren't allowed to see their grandmother, nor was their grandfather available to spend time with them. So all of a sudden three of the people the boys spent a lot of time with went AWOL. Looking back I'm sure the boys picked up on my fears about the seriousness of my mom's situation and had built up quite a bit of stress themselves. I normally have a good gage on their emotional state and we talk about what's going on, but I just didn't have the time or energy. The good news is that my mom got well and was home by New Years' Eve. However, not everyone came out of the situation unscathed. A few weeks into the new year I noticed Michael's hands were red and scaly up to his wrist. I asked him about it and he admitted he'd been washing them a lot ever since Christmas because he was afraid of being contaminated by his younger brother, who at the time was 10. When asked what the contaminant was Michael could never say, but would adamantly refuse to touch his brother or anything his brother touched, or even sit anywhere his brother sat. He wouldn't even use the same bathroom. This made life very difficult and very scary for everyone in the household. Tensions were at an all-time high. Physical issues we could deal with because we had experience with them but this new mental invader of OCD was totally out of our wheelhouse - it was irrational and thus you couldn't deal with it as such. Our son was changing yet again in front of our eyes and I had to wonder if what we were seeing was PANDAS, despite what all the doctors and specialists had said. After another visit to our pediatrician, who also suspected the same thing, we returned to the pediatric immunologist we had seen several years before. By the time we were able to see him Michael had been in art therapy for several months and was working on strategies to work through the OCD and contamination fears. I felt like it was helping. So, when the doctor told me yet again that he didn't think it was PANDAS because he wasn't stuck in a constant state of OCD and that it seemed like the OCD was getting better, I felt relieved. I didn't want to believe it was PANDAS. I had been browsing the PANDAS Facebook sites and reading the stories of other parents whose children had PANDAS, all of whom seemed worse off than Michael. I didn't like the thought of having to treat Michael with long-term antibiotics or subject him to plasmapheresis or IVIG, the touted treatments for PANDAS that didn't always seem to be the magic cure.
Even though the doctor didn't think Michael had PANDAS he was concerned about the high levels of inflammation in his body, the one constant thing Michael had had going for him for the past several years. And so we had more bloodwork done to compare it to previous results. I waited and waited for the office to call me and called multiple times to get the results myself but no one ever called me back. In the meantime, Michael's condition worsened, brought on by stress. It was the end of 8th grade and he became an emotional mess. In a two-week span he had end of the year tests, band festival, and try outs for high school band. So it shouldn't have surprised me when I received a phone call from the office telling me that during a written portion of a test Michael had melted down and cried in front of his peers, an occurrence that was happening with more and more frequency. Soon after school was out Michael caught what we thought was a cold. He was sniffly and had a constant cough that wouldn't go away. It was still there at the end of the summer when we FINALLY got in to see the pediatric immunologist. He apologized for blowing us off and went right to work in explaining the results of the bloodwork that he had done 4 months prior. The inflammation levels hadn't changed much and now he was concerned about the cough being due to mycoplasma pneumonia bacteria, a trigger of PANS. He wasn't ready to diagnose PANS just yet - he wanted to do a PET scan of Michael's brain to see where all the inflammation really was. And so we waited some more while he and his office tried to find the funds for the test. I was getting tired of being patient but Michael seemed to be acting and feeling better so I stayed content with continual research of all things neurological. Then the first panic attack hit. It was the week before high school and he was getting ready for his first marching band practice. All of a sudden he came into my room crying and working himself into a frenzy. I had seen this behavior many times before, especially when he was stressed out about doing something new. But this time he was literally frozen in fear. He couldn't move, couldn't sit down, could only yell and scream and cry. All I could do was talk him through it in a calm voice (even though I certainly didn't feel calm at the time!). Little by little I got him to move until he could sit down on the bed next to me. It was exhausting for both of us. It was a rough couple weeks but once he got through the newness of marching band and high school and fell into a daily rhythm things calmed down. I knew we had moved into new territory though and couldn't wait to get that PET scan to see what it showed and to get Michael on some sort of treatment plan. I just wanted my happy-go-lucky child back, free of stress, anxiety, and inner pain. Throughout October I called frequently to check on the status of the PET scan. The immunologist's office kept telling me they were still waiting on paperwork but it looked like it was going to happen. They gave me crumbs of hope and I kept waiting. Finally in November I got my answer but it wasn't the one I had been hoping for. The office called to tell me they weren't able to get the funds for the PET scan after all and the doctor said he didn't know what else he could do for Michael. I was crushed, rejected by this doctor I had placed all our hopes on. Now what? I was still dealing with that rejection when everything changed. Michael started a swimming unit in gym and was exposed daily to chlorine, a known inflammatory agent for PANDAS kids. He started having a severe uptake in OCD symptoms and his contamination fears grew - now they weren't fears about his brother, he was afraid of being contaminated by his peers at school. He refused to use the bathrooms at school and created a device made out of folders to put over his desk to keep himself from being contaminated. He was being taken over by pure irrational thought and I felt utterly helpless as I watched him struggle. He started wanting to stay home from school and it was all we could do to get him there every day.
Then one morning after Thanksgiving break he got stuck again. He couldn't move from where he was standing in the kitchen with his backpack on. Desperate we pleaded and prodded but he just couldn't move, nor could he break away from the contamination loop in his head that said school was a 
dangerous place. I knew that you can't reason with OCD but I certainly tried. I could see in his eyes that he was frantic and scared inside and that was heartbreaking. He didn't want to be like this but he just couldn't help it. He didn't feel safe at school nor did he feel safe at home or in his own body.

I had made an appointment in December with his pediatrician after I received the news that we wouldn't be moving forward with the immunologist. Now I realized we were in emergency mode and so I made an appointment with her for the following day. Michael rarely complains of feeling physically unwell but the morning of his appointment he complained of a scratchy sore throat. I have to admit I was sort of elated at the prospect that perhaps it could be strep because then a diagnosis of PANDAS could be made and we could get him on antibiotics and see if they would make a difference.
The doctor did a strep test as well as prescribed bloodwork to check inflammation levels. She felt his glands were a little swollen so she also tested for mono. When the bloodwork results came in a few days later mono was confirmed. But that didn't explain his behavior. And since the only treatment for mono is rest and fluids, I was again back to square one with nothing to treat his behavioral, mental and emotional state. I knew I needed some new options.
I reached out to a Michigan PANDAS Facebook group and received several referrals to physicians that would be able to diagnose and treat PANDAS, if that was indeed the root cause of his issues. I called one of the doctors, a highly revered and recommended functional neurologist, and was told the very earliest appointment was one month away, in early January. I didn't want to wait that long but made the appointment anyway. Then I went to Plan B. Prayer. I prayed long and hard for help in finding the right and perfect doctor who could help Michael and get him in ASAP. Our family homeopath was dealing with a crisis of her own and couldn't help us so I searched the internet to see if I could find someone else. Anyone who could help my son. My prayers were answered immediately. One of my internet searches listed a homeopathic/naturopathic doctor not too far from our home who specialized in treating PANDAS/PANS. When I called to find out more I was elated when he told me he had a cancellation and could get Michael in the following day. Hallelujah!! We spent two hours with him detailing Michael's life over the past 6 years. When all was said and done we had a diagnosis (yes it was PANDAS/PANS) and a plan. Dr. S prescribed a homeopathic remedy that was perfect for Michael as well as some supplements that would help to naturally treat his active mono infection (berberine complex) as well as reduce the inflammation and help with the OCD symptoms (NAC, Omega 3, probiotic). He also suggested Michael go gluten/dairy/sugar free to help calm the inflammation. For the first time in a long time I left a doctor's office feeling positive about the future. I could see a ray of light shining through a dark tunnel of fear and hopelessness. And the treatment started really helping Michael. Every day we saw improvement. As we shared Michael's story with his high school counselor and teachers we were met with compassion and grace, not judgement or ridicule, which was a true blessing. As January approached I struggled with whether or not to cancel Michael's appointment with the functional neurologist. As the mono healed, Michael was beginning to feel better both physically and mentally but I still felt like we were walking on eggshells - never knowing what could set Michael off. My mom encouraged me to get a second opinion and so I kept the appointment. After listening to our story he was quick to tell us that yes it was PANDAS/PANS, and the treatment he recommended was a three-month course of antibiotics and antivirals and the addition of 5htp, a supplement he recommended to help with sleep and anxiety. Even though we were already treating Michael naturally and even though I had a not-so-great experience using antivirals to treat a past EBV infection, I didn’t want to leave any stone unturned so I filled the prescriptions. My husband had been out of town since the day after Christmas and was scheduled to be gone for the next several months so it was up to me to take on the role of single mom/physician/mental health specialist. After three weeks of the antivirals and antibiotics Michael started getting worse. He started having sleep issues and his anxiety was ramping up again. He started not wanting to go to school. He told us that he couldn’t play his bassoon in band anymore because he was overly sensitive to the noises. In a moment of emotion he revealed that all he did during band was sit there with his hands over his ears. Where I was once concerned that his peers would reject him and he would be bullied because of his OCD quirks and his emotional lability and all the stuff he had to do to make it through the day, now I was concerned that he might not even be able to make it to school, that this disorder was taking over his life so much that he would have to stay home. I wondered if the antibiotics, antivirals, or 5htp were causing him to have an uptake in symptoms. I called the neurologist, who told me Michael needed to stay on the antibiotics and antivirals to kill the bugs. He then told me he wanted to prescribe an antiseizure/antipsychotic medication (Abilify) temporarily to help with OCD, anxiety, depression, tics, and to reduce his hypersensitivity to sounds. Now my internal alarm was going off like the robot in Lost in Space “Warning, warning...” He wanted to prescribe medication to counteract symptoms I knew were the result of another medication? And this medication would have its own set of symptoms it could cause too, like obesity or involuntary movements. That did not set well with me. I researched Abilify and reached out to PANDAS parents who had experience with Abilify. I reached out to Michael’s pediatrician and Dr. S. The feedback I received was not positive so it wasn’t too difficult to decide not to put Michael on the medication. With the approval of Dr. S I took Michael off the antivirals and the 5htp and saw a pretty immediate improvement in his mood and behavior and sleep patterns. Dr. S recommended adding skullcap tincture to his regimen to help with anxiety and when Michael took it it worked like a charm. I felt like we’d missed a big bullet in deciding not to take the Abilify. Even though my confidence in the neurologist was shaken after this we still returned for a checkup and follow-up bloodwork when Michael finished his three months of antibiotic therapy. This particular visit to the bloodwork lab required him to give 21 vials! And he didn’t even pass out. It sounds like a lot of blood and it was, but it was helpful in getting a good overall picture of what is really going on (or not going on) in Michael’s body. We learned that he doesn’t have Lyme disease or candida or celiac. We learned that the cause of the PANDAS/PANS-related inflammation is due to mycoplasma pneumonia and strep antibodies and a myriad of viruses including Epstein Barr virus. While we waited for our next appointment at the neurologist’s office we had an appointment with Dr. S, in which he changed Michael’s homeopathic remedy. Michael had been doing really well before this appointment but the change after was short of miraculous. Michael admitted he had been conflicted about continuing to take band – he just wasn’t enjoying it anymore but didn’t want to disappoint anyone by quitting. His real love was art and because of band he didn’t have much wiggle room to take art classes. Once we told him that we would love him no matter what he did and that he needed to make decisions based on what he wanted to do and not on what he thought other people wanted for him, he was able to make a decision that was right for him. He quit band with confidence and was able to fit an art class into his schedule. So by the time our neurologist appointment came around at the end of March Michael had been on an upswing for a few weeks. The OCD behaviors were starting to lessen, he wasn’t so tired anymore, and for the first time in a long time he was smiling and there was joy and confidence in his voice. So when the doctor told us a second round of antibiotics was warranted to help attack the mycoplasma I felt confident in my decision to not have Michael take it, to have faith in the plan Dr. S had set out for us. After all, it was working – we were getting our son back! Currently our story has a happy ending. In the past few months, we learned some of Michael’s inflammation numbers have gone down a little but his mycoplasma numbers are still pretty high. So now we have added a new herbal remedy designed specifically to treat mycoplasma. Fingers crossed!! Michael turned 15 in June and is on his way to becoming a normal teen. I feel pretty confident that he is really on his way to being fully healed. He is now able to use public bathrooms, doesn’t think his brother is contaminated anymore, and is reaching out to friends and trying to be social again, something he hadn’t done since October. Taking back his own power and choosing art over music was so instrumental (no pun intended) in his healing! For the moment, we can breathe again. And if and when there is a flare, which often occurs when he is around someone who is sick or when he is stressed, we have a plan in place, we have tools in our toolbox.
I know our journey has not been as severe as many other PANDAS/PANS children and I am thankful for that, but it has certainly not been easy and it has left a lot of scars. There are so many families dealing with this disorder who have to make decisions they never thought they would have to make for their child, like having to put their daughter on an antipsychotic medication at age 6 or to place their son in the hospital so his blood can be filtered and transfused. All the decisions I made for my son may not be the same choices another family would make for their child and vice versa. But I don’t judge them as I hope they don’t judge me. We are all trying to find solutions. In the PANDAS world it truly does take a village and I am thankful for all the support I have received along the way, from friends and family to doctors and therapists and counselors and teachers and the whole PANDAS/PANS community on Facebook.
I would never wish this disorder on another child or family but I certainly have learned a lot through this journey and I think Michael has too. I have learned to be strong for myself and for my children, to be a mama bear who won’t quit looking for answers, and to never take no for an answer. I have learned that hope and prayer and faith are sometimes the best tools we have and to never discount my internal gut feelings. As much as this has disrupted Michael’s life I do have to commend him for being so strong. He’s had to sit through countless doctors’ visits and hear me recount his story again and again, not to mention suffering through fearful, irrational thoughts and behaviors all while expected to put on a brave face and continue going to school and taking part in after school activities. I share this story in the hopes that a parent who feels the tug of her intuition telling her something isn’t quite right with her child will maybe be able to put the pieces together quicker than I did and don’t have to wait 6 years or more for a diagnosis and treatment. I am not a doctor (although I certainly felt like one as I researched and asked questions and interviewed specialist after specialist) and don’t present this information for others to use as medical treatment or advice. However, PANDAS/PANS is relatively new and many doctors dismiss it as a disorder, so I urge you to question your doctors and do your own research if you feel you aren’t getting the answers you need.


For more information about PANDAS/PANS, go to www.pandasnetwork.org


Thursday, June 15, 2017

Chapters

It's time for my annual end-of-the-school-year post.

I have been avoiding writing this post. It's true. It's not just that my oldest is going into high school next year, but Nick is ending his elementary years and heading to middle school. Two major endings and two major beginnings. The utter emotional impact of this week is huge.

Years ago I knew this week would be coming and yet preparing for it has been brutal. Besides buying stock in waterproof mascara I honestly don't know how I am going to survive the last two days of school. Because both boys are completing their last years in their respective schools there is double the celebration. We have the 5th grade picnic, 8th grade picnic, 8th grade awards, 5th grade awards, 8th grade party, 5th grade clap-out, and 8th grade clap out, several of which are at the same time. Since I can't be in two places at once I am going to have to make sure I even out my time spent for each kid or I'll be accused of playing favorites!

I'm happy for the boys as they move forward because I know they are ready for that next step. They are both excited to meet new friends and be challenged (finally!!). But because I'm a mom I know these next few years are going to fly. Before I blink we'll be looking at colleges. I'm definitely not ready for that.

It seems like just yesterday Michael was starting kindergarten. That cute little boy with the blond bowl cut now has braces and is just a hair shorter than I! At 14, he swears occasionally and tells his brother inappropriate things. Yet, he still likes his Legos and is still obsessed with Star Wars. He's not into girls (he says) and is still a very gentle, kind-hearted soul who truly cares about others.


Nick has grown a lot too. Wasn't it last week that he was crying on the playground in kindergarten
because he missed his mom and because the 4th graders at recess were giants? Now he's the one who is giant! There are no more tears when he gets on the bus and I know he doesn't think about me at school either. He has found his niche as trendsetter and has made some pretty good friends.


I am in a much better place than I was when I wrote this post about Michael starting middle school, or this post about Nick's first few weeks of kindergarten. I am confident that my kids are going to be ok in their new schools. Heck, I'm even looking forward to it.

The wise words I once wrote to Michael are now coming back to me. This is only the end of a chapter; in September we will start a new one. There are many chapters to the books of Michael and Nick, and I look forward to all of them.

This poem is dedicated to my boys and their friends and also to all the moms who are ending chapters with me.



Precious Kid

Graduation
Is it possible?
Just yesterday I was marveling,
Tiny fingers and toes
Smiles and coos
Bright eyes.

Now I admire
Heart to hearts
Genius thinking
Bright eyes.

Oh the places you’ll go
Based on the places you’ve been.
I can see the gears turning
So much learning.

School skills
Math, English, History, Science
Life skills
Cooperation, Responsibility, Honor, Passion.

Inside
The same heart beats
Now larger
Filled.
And yet…
Every experience, dream, wish
Expands it a little more.

Advice:
Go for your goals
Reach a little higher
Love without limits
Live life like nobody’s watching.

Always know that I am.













Sunday, May 14, 2017

A Celebration of Mothers

This post is dedicated to all the mothers out there, to all those who have mothers, and to all those whose mothers have departed from this world and are waiting in the next one.

I think one of the scariest things in the world is to know that your mom can leave this world before you do. A mom knows you better than anyone else - she has known and loved you nine months longer than anyone else. From her you are grown - she is your connection to this world.

Not only is a mom a receptacle of unconditional love but she holds all the important information about you - the dates and times of all your firsts, your best friend's name in preschool, what you wanted to be when you grew up, all the minutia in the encyclopedia of your life that you cannot remember, but she does.

Our moms have the perspective of experience and wisdom and if we are lucky they will share it with us. Mom's greatest job is to be your first teacher, showing you how to be a part of the world - what is safe and what is not, how to be a true friend, how to heal a broken heart, how to care for and have empathy for others.

A mom is our white light, protecting us from harm, always watching over us like the guardian angels that they are. I never really understood this until I became a mother, for how can you possibly know the well of unconditional love that exists inside until you birth the amazing being that you created with that love?


Something else I didn't truly understand or even know about before I became a mom is how acutely mothers feel the power of loss, even at celebratory moments. We fully understand the circle of life in our children's lives - all the firsts are a celebration of independence for the child but each first is another step out that door away from us.

No one tells you how hard that part of being a mom can be - how difficult it is to weather the challenges of raising and protecting your children only to let them out into the world and hope they return. I have boys and I've always feared that because they are boys, once they cross that threshold they won't need me anymore. So I have held on tightly to them, probably tighter than I needed to. I realize this now, and wouldn't you know it was my mom who pointed it out to me. So even though I've learned that one of the tenets of motherhood is to love and let go, when that letting go is final it is scary and sad and heart-wrenching.

We almost lost my mom this past year and the shock and trauma is still wearing off. Losing your mom is not something you like to think about, but when she entered the ICU it was almost all we could think about. My mom is the rock of our family and she drew family and friends to her like moths to a flame - visitors, well-wishers, prayers on Facebook. No one could bear the thought of losing her.

I put everything in my life aside and reversed our roles to care for her in the hospital. It was a long, emotional, and, in the end miraculous, 15 days but she pulled through. During her stay in the hospital I finally understood what she went through just six months earlier when her own mom was in the hospital. She and her sister dropped everything to care for their mom. Unfortunately, my grandma did not pull through. At the time, although I was sad and grieved the loss of my grandma, I did not understand the true depths of grief that my mom and aunt were experiencing.

But I do now.

The circle of life - love, birth, life, death, loss, love, birth - is inherent and true in every part of our lives. From the spring that blooms after every grey and cold winter, we are shown, if we have eyes to see, that even though it may be tempting to get stuck in the loss, there is always new growth after the darkness. 

This growth for me is the new relationship I have with my mom, for I see her with new eyes. This last year has been tough for my family but we made it through and we are now surrounded by the shoots of green that accompany a new season, a rebirth.

As mothers we are the ultimate givers - we sacrifice our wants and needs and sometimes even our lives so our children can have a good life and can succeed. We do this unconditionally, without giving it a second thought. It is inherent in our DNA to be caring and kind and nurturing. But as we grow in years we often grow weary of this capacity for love that may or may not be returned. Sometimes all we want is for our children to see us and celebrate us for who we are and not for what we give them.

When this happens perhaps we just need a different perspective. Give yourself a gift and celebrate yourself for the very important contribution you are making to this world. Carve some time, sit quietly and picture your mother self - the one who gives selflessly to others. Turn her around so she is facing you and let her shine her greatness upon you. Let her pour all of the love and caring and kindness she usually gives to the world into you. Soak in it, marinate in it, let it energize, heal, or give you whatever you need. If you are worn, let it fill you up until you can be that beacon of love once again. 

Today as the world celebrates mothers I celebrate all moms too. I may not know your particular pain or struggle but as a mother, I understand you. I am here for you. YOU ARE NOT ALONE!! We are in this together and must support one another. And so I say from one mom to another and especially to my own mother -

Happy Mother's Day!
I see you!
I support you!
I love you!
Thank you!
My mom and I

Be kind to yourself.

Love yourself.
                                    
You are doing a great job!




























Tuesday, May 3, 2016

Confessions of a Baseball Mom

Nick, today this picture stole into my Facebook feed. It was taken three years ago when you were seven. I called it "Slugger". Today this picture made me cry.

Every year I look forward to spring. Warm weather, sunshine, green grass, flowers, and baseball. I love baseball. I played softball when I was 11 and 12 and while I wasn't very good at it, I still loved getting up to the plate and wondering if this would be the home run that I had been waiting for. My grandfather loved baseball and I have fond memories of sipping root beer floats and watching the Detroit Tigers play the Chicago White Sox and the Boston Red Sox (but never the Blue Sox that my younger brother always wondered about).

Some people think baseball is boring, but I think there is something quite peaceful about sitting in the stands and waiting to hear the crack of the bat or the thump of ball in mitt. It's a good thing I think this way because you need to have lots of patience and peace to be a baseball mom.

I call myself a baseball mom because for the last 5 years I have sat in the sun, the wind, the rain, and yes, even the snow through your countless (and sometimes everlasting) games and practices. I have been score keeper and snack bringer. And I love it. I look forward to baseball season, to playing catch with you, to see how you have gotten stronger over the winter. New cleats, new uniform, new team, new coach. A fresh start.

It all started way before you were old enough for t-ball. You had the love of the game from birth, it seemed. "Ball" was your first word and you had an obsession with any kind you could throw. So it seemed natural to encourage your passion. You would drag me outside as soon as all the snow melted (and sometimes even before) so that we could play catch or practice batting. We soon graduated from plastic bats and whiffle balls to tennis balls and foam bats. We bought plastic baseballs and a batting tee and an electronic pitching machine (to give my arm a rest). When you were consistently hitting every pitch I threw and hitting it way over my head, we came to see that you had talent. And the left arm on you, wow! Leftie pitchers are in high demand. Your dream was to be a major league baseball player and so we dreamed along with you.

When you were old enough we enrolled you in t-ball. Now t-ball is not the most exciting sport, although it is pretty entertaining. When you started an armpit fart mutiny in the outfield you cracked everyone up. Then came coach pitch. This was a huge step up. Now instead of being stationary, the ball came whizzing right at you. For a first grader that's a little scary. And when you were playing catcher and the ball hit you in the chest plate, well you didn't want to play anymore. But you had great coaches and they talked you into participating at the end of the game. Who got the game ball that night? You did, because you showed perseverance for getting back into the game. That ball meant so much to you - you slept with it that night.

That first year in machine pitch baseball you were unstoppable. You started out that year with a concussion, then got hit with the ball playing catcher, then ended up with strep throat. You had every reason to want to quit but we kept taking you to practice anyway. You grumbled and cried and sometimes didn't participate, but we kept on going and your coaches kept on teaching and encouraging you.

And do you know what happened? You started fielding balls instead of letting them roll through your legs. You started really connecting with the ball and hitting doubles consistently. Soon the coaches and players were calling you Slugger and you had earned a special spot in the lineup - they placed you 4th or 5th down the line (after several big hitters who were older than you) so you could send everyone home.

Oh we were so proud of you, and if you look back at the pictures from that year, you can see that you were proud of you too. You can see the confidence in the way you stood on 3rd base ready to run home, and in the smiles on your face, and in the way you were encouraging the other players. Remember how good you felt when Kenny FINALLY got a hit? The whole team cheered for him.

That is what being on a team is about.

Did you always want to play? With me or Dad or Uncle Jon - yes. As an organized sport? No. Registration for the league begins in March, when we are still stuck in snowdrifts, snow pants, and boots. You became legendary for deciding that you wanted to play ball as soon as registration had closed. Then we scrambled to get you a place in the league. Still, during the season there were many times I had to drag you to practice or wipe the sleepies out of your eyes before a Monday evening game. And at the end of the season you were always counting down the practices to when it would be over.

The Christmas before last season you asked for catcher's gear. The full Monty - mask, chest protector, shin guards, and glove. You had been so adamant about never wanting to play catcher ever since you had gotten hit in the chest that this took us by surprise. But who are we to stop any sort of interest in baseball, so we were all glad when Santa came through that year.

Last season you moved up to kid pitch, where the pitches came in on target, off target, slow, fast, SCARY. We saw a lot of kids get hit, but nothing serious. I could tell you were afraid, but you sucked in that fear and showed everyone what you were made of. When you could get a good pitch you hit well, and were soon getting back your nickname of Slugger. You made good use out of your catcher's gear and even worked through a few hits in the chest.

But then one sunny eve you were up to bat and a wild fast pitch smacked you hard in the upper thigh. You went down immediately. You hobbled off the field and put ice on the injury. It left a nice bruise and you could almost see the stitch marks from the ball on the skin, but you recovered and went on to finish the rest of the season. Despite the setbacks, you played a lot of ball at home throughout the summer, improving on hitting and catching and throwing.

I guess I didn't realize the bruise had bled through to your soul, though, because we were surprised when you proclaimed in January that you weren't going to play baseball this year.

"I'm just not that into it anymore," you said. You took down the life-size poster of Miguel Cabrera from your door and packed your equipment away.

"But Nick," Dad and I protested, "you love baseball! Don't you want to be a major league player anymore?"

"No, baseball is boring," you said. Everything was boring - it's your stock phrase of the year. "And I want to be a DJ now."

We were sad to hear you talk like this but hoped that maybe it was just the pattern, that you would come out of it once baseball season rolled around. We enrolled you in basketball, a new sport that you wanted to play, and while you liked it at the beginning, by the end you were frustrated. You never got the ball, no one ever passed to you, and you felt the coach never gave you a chance.

You became even more emphatic about not playing baseball after that. You didn't want to play any organized sports, just wanted to play at home or ride your skateboard or scooter. Any time someone would bring up the subject you would get very angry.

Dad and I struggled with what to do. Each year we had seen players on your baseball team who were miserable because they were forced into playing. There was no enjoyment for parents or children - just an immense power struggle. I had said to myself time and time again that I would never be that parent. We wanted you to be involved in something but didn't want to force you into it. After all, you're only 10. While there are a lot of benefits to playing on a team - learning how to work with others, being part of something greater than yourself, and learning how to play the game - I also knew that you had been playing ball on a team since you were 5 - what if you just needed a break? 

With each talk we had with you we could see that the passion just wasn't there anymore. For whatever reasons - fear of the ball, fear of the coach, etc. - the thrill was gone, as the late, great B.B. King said.  

I talked with other parents whose kids were gearing up for soccer or baseball. I asked what they would do if they were in my shoes. Many told me they didn't even give their kids a choice. Bottom line - their kids had to be involved in something, no matter what.

I have to admit, this left me a little unsettled and I began to wonder, what's so bad about not being involved? What would happen if we just gave you a little space? Maybe after missing a season you would find the joy and passion you once felt about playing baseball.

Then I had an epiphany. Nick, you've had a lot of positive years in baseball. But maybe you don't remember it that way. Maybe you only remember the strikeouts and being hit with the ball and missed plays. Maybe you only remember cold practices and being yelled at by your coach for making a mistake. Maybe those experiences have eclipsed the times you hit a double and scored two runs, or the time you made your first out of the season, or the way you got the team to rally by turning your caps inside out.

Sometimes we forget our successes in life and instead focus on all the times we fail. We forget about all the fun and good times we had and instead only remember the pain. It's the way we've developed - a protection so we don't get hurt the next time

Maybe that was what was preventing you from wanting to play baseball. And something inside me realized that you needed some time to remember the good stuff again. So Spring arrived and your gear stayed packed away. Your decision to not play was final and even though Dad and I were sad, we respected your wishes.

We have moved on in our Spring without baseball and I don't regret our decision. You get plenty of exercise and fresh air in other ways besides being on the field. And we spend time together in other ways besides playing catch in the front yard.

So why did I cry when I saw this picture today? Today is one of those perfect spring days - the sky is blue, the birds are singing, the green grass is sprinkled with dew. It is a perfect day for sitting on the sidelines and cheering for your favorite little league player, and it's days like today when I really REALLY miss being a baseball mom.

It is up to you to determine if and when you will play baseball again, but it is my job to tell you as your mom that no matter what you do, I am proud of you and will always be there cheering you on, your biggest fan.

Love Mom,

Wednesday, March 23, 2016

Finding Balance Along the Way

Things have been very rough in my home this past week. The eclipse at the beginning of the month started it off and as we made our way towards the equinox and the full moon the energy at home grew more intense. As the darkness that had been hidden came to light to be released, the boys and I all experienced the limits of our emotions: tantrums, anxiety attacks, depression, countless tears.

At some times I felt like I might never make it out of this energetic birthing canal alive. Thankfully with today's lunar eclipse energy I was able to see clearly again.

When I am having a hard time I go inward for clarity. Today was no different. Today I used a technique that I like to use from time to time, and that's to view a different perspective from myself at a different age. Today I went back to my self when I was pregnant with my second son.

I see my pregnant 36 year old self. She is worried.

"I love this first child so much!" she says. "He has become my all. How is it possible to have room in my heart for two?"

I feel her pain. It has been a long struggle of feeling and finding balance within, for myself as well as the boys. My 45 year old self comes in to join the conversation. She looks haggard, with bags under her eyes. She looks tired and sad.

"It has been 10 years since the birth of the second child and I have been put through the ringer," she tells us." One child will have a problem and when that is fixed the other will have a problem. And the cycle continues. There is no time to enjoy either one to the fullest - and I have had to push all my own problems and desires so far down I don't even know what they are anymore."

The 36 year old's frown deepens. "So it is helpless?"

I take a deep breath so I can share my new perspective with them. "No, it is not hopeless. In fact, the future looks pretty bright. But you have to do something. Let this new child into your heart immediately, right now, without fear. Cherish the time you have with your firstborn but don't think that it will end when the new baby comes. It won't be the same - it will be different for sure - but it will be more. You will have more love to give, not less. You will have more lessons to learn, from two perspectives instead of one.

It will not always be easy to strike a balance and keep everyone's needs met, but always try to meet the needs that matter most. So the dishes are dirty but your little one wants to play with you. Always make time for play. The dishes will always be there. Their feelings won't be hurt if you ignore them.

Don't ever let your children think that your daily duties around the house are more important than they are. When they ask you to lie with them before bedtime or tuck them in, do it, no matter what. This shows them they are important and matter."

"But what about me? Don't I matter?" says the 45 year old self.

"You absolutely matter and that's why it is important to schedule time for yourself so you can make your needs met. But sometimes you have to make a sacrifice for the greater good. That book may really be calling you and you may be super exhausted and want to go to bed too, but that one last show of love before they go to sleep can truly make all the difference. That they can go to sleep all tucked in and knowing that they are loved and safe will make for great teens and great adults. That's the whole purpose behind being a parent, right? To nurture and raise loving children that turn into great human beings."

"Sometimes in the drudgery of it all (cooking, cleaning, laundry, driving, rinse, repeat) I forget what the big picture looks like."

"And as for having enough love in your heart for both children, I want to show you what the true capacity of your heart is. Place your hands over your heart and feel into what you think your love looks and feels like."

I see the 45 year old's heart as she projects it to me. There is clearly an imbalance of love there, most goes to the first child, then her second, and two tiny slivers are reserved for herself and her husband.

She starts to cry. "This child is just so difficult and he triggers my anger. He can take care of himself while the other one seems to need me more."

"But this is not true is it?" I ask gently.

"No," she weeps.

"In fact, doesn't the second one need you just as much and sometimes more because of his independence?"

She nods.

"But you don't truly feel that you can give to both at the same time. I'm here to tell you that you can. Open up your heart and look into it and tell me what you see."

Both women give a little gasp.

"It's so bright in here! I can see forever!"

"Do you see any walls dividing your love into compartments?" I ask.

"No, it is just one big reverberating space."

"That is your heart. That is your capacity for love. Now, look further. Do you see the source of this love?"

We look at cords that are connected to our hearts and to a giant ball of energy in space. I continue.

"You are connected to the love from the Creator/God/Source, who is everlasting and omnipresient, and that means that your well of love can never run dry.  It feeds you with love as you feed and fill your children with love. God has no favorites - we are all a recipient of love if we choose. Some of us may have a harder time receiving or giving that love but it is always there for us to drink.

Rely on the energy and love of the Creator to fill you up, not the deeds or misdeeds of your family. It is your own love that makes you worthy, don't you see? That when you allow unconditional love to overflow from your heart and on to your family, without any selfish needs for love in return, then you will have the balance you seek.

So let go of any perceived notions or perceptions that you aren't getting as much love as you need, or that there must be a kink in your cord, because you get what you allow.  That well of love is always there for you. Drink it in everyday so you will always have more than enough. There is no lack. There is only the allowing of lack. It is your own perception."

A rush of white light extends over us and I see our heart cords being cleansed and cleared of any blocks or negativity. The love from the Source begins to flow freely now.

I look at both my selves. The 36 year old basks in the glow of her pregnancy. I can see the heartbeat of the child in her womb and see how he is connected both to her heart and to the love of the Creator. The 46 year old's color has returned and the bags under her eyes are gone. She no longer looks haggard, but beautiful and radiant with light.

I hug my selves. They disappear back into me with a whisper of thanks, for we know that this is a turning point in my/our lives, that we are all healed and can now move forward with love.

Thursday, February 5, 2015

The Wound of Motherhood

This post is dedicated to all the moms who have lost a child (may God comfort you in your sorrow), to all the new moms (may you forever keep warm the love you hold for your child), and to all the moms who are brave enough to love their children fiercely no matter what.

"Your children are not your children.
They are the sons and daughters of Life's longing for itself.
They come through you but not from you,
And though they are with you, yet they belong not to you."
From Kahlil Gibran - On Children



The Wound of Motherhood - @2015 Jennifer L Byrnes
I woke up this morning with an ache in my chest. This is the same ache that I woke up with yesterday morning and the morning before and the morning before and over 4,000 mornings before. It stretches back 12 years to when I had my first child. It is called the wound of motherhood.

The wound of motherhood - an ache that waxes and wanes as your children shift and grow and mature. An ache that contains all of your successes and failures, your proudest moments and your deepest love as you walk on the path that we call motherhood. An ache that, I am sure, never leaves even when the children are grown and gone, for a mother's love is eternal.

I have always felt things deeply but never as deeply as after I became a mother. I know I am not alone - I think a physical/mental/emotional/spiritual change comes over us when that tiny bundle of pure love is placed into our hands for the very first time. It is as if the capacity of our hearts is multiplied by infinity all at once as we gaze down on the creature that we co-created yet birthed from our own body - a tiny miracle to behold.

We all at once feel a fierce need to protect any and all harms that may come our child's way. We place our hopes and dreams inside our children. We gratefully feel their joys, frustrations, even their sadness and pain. When they are ill we are quick to hold their hands as they vomit at 4 am or to hover over them like a hawk as they lie on the couch red and feverish.

Some days I feel this wound more - every first day of school (especially kindergarten, middle school, and, when the time comes, probably high school and college too); every birthday and every lost tooth; and lately. as perimenopause gives way to menopause and I realize that yes, I really am done bearing children.

This wound of motherhood contains not only all the trials and tribulations of our time as mothers, but also all the I-can-do-its, frustrations, broken hearts, scraped knees, nightmares, and daydreams of our children. Their pain is our pain.

We want to be there for them always, but sometimes that is to our detriment when we constantly put our children before ourselves while our soul withers and thirsts for the nourishment of fulfilled dreams and its very own place in the world. This too is the wound of motherhood - of finding a place for oneself amidst the role of caretaker, lunch maker, boo boo kisser, and tucker-inner.

The crux of the wound is the fact that we know our children are not our own, they are only a gift from God that we have in our care for 18 or so years to nurture and provide guidance to. After that we have to set them free upon the world to make their own mark. This does not mean that we stop loving them, just that we have to stop holding onto that love so tightly.

And therein lies the rub - that someday we have to learn to let our children go. Many times I have heard people say "If only I could stop time and keep them little." But would you really want your kids to be forever newborn? Sure they are cute and full of peace and you could spend lifetimes just watching them sleep (because you certainly aren't getting any) but if they were that little forever you would never know what his little voice sounded like or what her very favorite song was. If they were stuck at age 4 you would indeed know what their voice sounded like (and sometimes probably would pray for earmuffs), but you wouldn't know if he would grow up to be a baseball player like he wanted or if her love of drawing with crayons blossomed into a career as a graphic designer.

We are mothers and our love never dies, it just increases. It can be seen everywhere - on earth in the beauty of a flower picked to help create cheer on a sad day, or in a blood-red lunar eclipse that has to be shared at 4 am. A mother's love is in every seed, waiting to sprout and grow.

This wound of motherhood is our very own battle scar. It shows that we risked everything to take a walk along the mothering path.  With risk comes hurt and pain, for nothing is certain and life is often fleeting and cut short.

This wound is not mine alone. I feel it for all the mothers of the world. It is home to the aches of the moms in the armed forces overseas, battling for our country while they send breast milk home to their babies. This ache is shared with the single mother who barely gets to spend time with her children because she works two jobs in order to put food on the table. It especially resides with the warrior moms of special needs children.

Today I feel my wound a little more, as I mourn along with a cousin I have never met who recently lost her daughter, a woman my age who was a mother herself. This ache shares compassion with a friend who is apart from her daughter as she prepares for an ugly custody battle, and for the extra inner and outer strength my cousin has had to foster so she can take care of her 7 year old son who has diabetes.

If my heart could talk this is what she would say, to me and to all the mothers out there who are brave enough to feel the wound of motherhood:

"Feel your wound, feel its ache, feel its power.

Carry it and display it proudly. This ache is what keeps you connected, both to your children and to yourself. The ability to feel is what keeps us alive.

Let it make you both strong and vulnerable. Without feeling we are nothing.

Love this wound, even when it hurts so bad you want to rip it out of your chest. Cherish it and nurture it and let it grow.

Love your children deeply and dearly, but love yourself the most so you have some left to give back to them."

I love you mother warriors! Please feel free to share in the comments about your wounds. We are all in this together and each of us is doing the very best that she can. Support is what gets us through!